Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join us for this relaxing workshop "Qigong." Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement exercise. This workshop will be taught by certified and trained instructor Beverly Spencer.
This program meets in-person twice a month. Registration is suggested but not required. Walk-ins are welcome. To register, please do so here on our online calendar.