Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join us for this relaxing workshop, "Qigong." Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement exercise. This workshop will be taught by certified and trained instructor Beverly Spencer.
This program meets in-person twice a month and registration is suggested but not required to attend. Walk-ins are welcome. Please register on our online calendar.