Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Sahaja Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however, is much more than this. It is a state of profound, deep peace that occurs when the mind is calm, silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. This enables us to fulfill our true human potential.
This group is led by a trained and experienced instructor.
Registration is preferred but not required. Walk-ins are welcome.