Community Conversations: Mental Health & Mindfulness

Program Type:

Educational, Health & Wellness

Age Group:

Adults
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Event Details

Managing the Day to Day

Join us for a workshop focused on a whole health approach to managing everyday stress. 

Brian Gens, Licensed Clinical Social Worker from the Mental Health Association of Westchester, will discuss the mind-body connection. Walk away with practical tools to manage your everyday stress.

Please register. The workshop will take place in our second floor Conference Room from 11am to noon.